We Let The Results Do The Talking, Here's What The Athletes Say.
See For Yourself...
“Despite the three separate injuries I was managing at the time, bespoke programming allowed me to not only start to recover whilst training but also gain strength. I would thoroughly recommend this programme to anyone serious about Functional Fitness.”
“I have massively built up my strength this year and Alex has been helping me battle my weaknesses. My confidence with both lifting and gymnastics has grown wings!! This year I gained my best ever placing in the open and my first ever full individual Regionals event.”
"15-20% increase on all my lifts, minutes knocked off of benchmark workouts and comfortably qualifying for competitions I never would have attempted in the past. Each day is something new and I’m constantly getting better.”